Everyone has heard that you should drink at least eight 8 ounce glasses of water a day. That seems like a lot to most people. In light of the fact that nearly 75% of your body is comprised of water, expert's suggestions actually make a lot of sense. Being hydrated is an integral part of health. One consideration as you're... read more »

In celebrating February as National Children's Dental Health Month, we've listed a few tips below to help your child have a healthier smile. Let's start with the basics: Brushing teeth from Day One Even before your little one has any teeth, the gums should be wiped with clean gauze after each feeding to get rid of bacteria. Once the first... read more »